Aging is a fact of life, but there is no law that says we have to accept lines and wrinkles in our 40s. With the right products in our beauty chest, we can keep the subtle signs of aging at bay for a while longer. We can also ensure our brain stays fully functional, well into retirement.
All women should use a daily moisturizer, but as we age, this becomes increasingly important. It’s best to have a range of products, so you can fight the signs of aging on every front. During the day, use a light moisturizer that helps the skin retain moisture and blocks harmful UV rays. At night, use a thicker, more nourishing skin cream that feeds your complexion and targets deep lines and wrinkles. If you maintain a moisturizing routine, you can stay young looking for longer.
For extra benefit, look for skincare products that contain retinol. Topical retinoids, aka Vitamin A, have long been known as the Holy Grail of anti-aging skincare. Retinol encourages skin cell turnover, which regenerates your skin and improves the appearance of fine lines, scars, and enlarged pores. Be careful not to overdo it, however, as it can cause irritation and peeling skin, neither of which is a good look.
CBD oil is extracted from industrial hemp. Unlike marijuana, CBD oil doesn’t contain the psychoactive ingredients (THC) that marijuana is infamous for, so using CBD oil in your health routine won’t get you ‘high’. There are numerous studies that prove the medicinal benefits of CBD oil and it’s been used for 1,000s of years because of its health benefits. CBD oil assists brain health, which is important as we age. It improves the efficiency of cell mitochondria, which slows down the brain’s natural aging process. If you do decide to try CBD oil, make sure you buy products from reputable suppliers, such as CBD Giants.
Sun Cream with Zinc
The more sun exposure we have, the more damage we sustain. Too much sun is well-known for causing premature aging. We have all seen deeply tanned men and women on vacation who look like well-oiled leather furniture, complete with wrinkles and lines. It’s really not a good look. The best way to protect your skin and keep the wrinkles at bay is to use sun cream at all times. Look for a product that contains extra added vitamins, in particular, E and C.
Coconut oil has powerful anti-aging properties. You can use it as a natural massage oil for your skin, as a conditioner for dry, brittle hair, and as a moisturizer at night. When used regularly, coconut oil can visibly reduce the appearance of fine lines and wrinkles. Research has shown that coconut oil encourages skin cell regeneration and collagen production. Try it and see how effective it is! You can also use coconut oil in your cooking.
Where possible look for natural products such as coconut oil and CBD oil, as they contain no added chemicals or preservatives.