As humans, we all want healthy, youthful and glowing skin. Since skin is the largest external organ in our bodies, it’s only logical to take the time and effort to care for it. Having a skincare routine is essential to keep your skin healthy, but what about the aging monster we are all afraid of? How can we make sure we delay its awful side effects as much as we can? To answer these questions, we need to understand the bad habits that most people might fall into and how to replace them with the correct ones.
Moisturize regardless of Your Skin Type
Many people with oily skin might be under the wrong impression that their skin doesn’t need hydration or moisturizing. They are afraid that moisturizers will only lead to more oils. This is far from the truth. Sebaceous glands tend to compensate for the lack of hydration in the skin by producing more of the oily or waxy matter. That’s why moisturizing is extremely important for oily skin as much as it is important for dry and flaky skin, where the latter is more prone to premature wrinkles and fine lines. Starting from the age of 25, you need to start paying attention to the eye area and the back of your hand, using a specialized moisturizer for each. Since the skin around the eyes is far more delicate and thinner, it needs special care using different hydration creams that will delay the appearance of fine lines and wrinkles.
Never Do Scrubs
You might be amazed by this fact, but researchers have proven that harsh scrubs harm the face more than anything. Using scrubs with large, uneven, and rough particles causes microtears in the skin that you might not notice immediately. Yet, they cause your skin to be more prone to inflammation, acne, and premature aging. So, what can we use instead of scrubs? Technology has reached a far more superior solution to getting rid of dead skin cells, blemishes, acne scars, and even hyperpigmentation. Chemical peels are the painless substitute for scrubs, which will give you a radiant, smooth, and youthful skin that you want. A study was conducted based on customers in Los Angeles who tried Vi chemical peel and compare their results with others not using it. More than 70% of the people who tried Vi peel had confirmed having a younger-looking, smoother skin with less fine lines compared to the ones they had before they tried the treatment.
Do You Want To Get A Tan? Think Again
The obsession with changing our skin tone should have stopped by now. Self-tanning products and whitening creams have been proved to be the most dangerous products you could apply to your skin, especially tanning lotions. Every time you think about getting a tan, remember that you are damaging your skin not only through inducing premature wrinkles but also by exposing it to the risk of getting skin cancer by applying tanning lotions and neglecting sunscreens. Getting tanned by the sun, tanning beds, or other indoor tanning equipment is equally dangerous and should be avoided at all costs. Instead, you need to apply a strong sunblock and reapply it every two hours, regardless of the season, to protect your skin from the sun’s harmful UV rays.
Stop These Unhealthy Habits Now
We all know by now the effect of smoking, eating junk food, and drinking too much alcohol not only to our skin but also to our whole body. The occasional wine glass or eating a meal that you are craving every now and then is fine. However, making a lifestyle of these bad habits could seriously harm your skin and lead to premature fine lines and wrinkles. Smoking, on the other hand, shouldn’t be on the list by any means. This addictive, harmful habit speeds up skin aging like no other. It also causes your skin to be dull with a sallow complexion.
The natural aging process is inevitable; however, our habits influence its pace. Partying a lot without getting enough sleep, smoking, drinking too much, and forgetting to drink enough water will only lead to unwanted skin problems. Besides these bad habits, your skincare routine might be causing more harm than good. You should always use a suitable cleanser for your skin type, hydration serums, and moisturizing lotions or creams, and don’t forget to steer clear of scrubs. No matter what the size of the particles is, scrubs should be avoided. If you want to properly get rid of dead skin cells, oils, or marks on your skin, go for a chemical peel instead.